Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 9, 2014
Time: 12:47
Distance: 4.02 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 18.9 Avg / 24.5 Max
Power (Watts): 214 Avg / 429 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 160 Avg / 167 Max

Laps

3.37 mi in 10:10
0.65 mi in 2:37