Rider: | Paul Monkman |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Thursday, January 9, 2014 |
Time: | 30:23 |
Distance: | 10.26 Miles |
Laps: | 1.5 |
Calories: | 546 |
Speed (MPH): | 20.3 Avg / 29.8 Max |
Power (Watts): | 275 Avg / 540 Max |
Cadence (RPM): | 75 Avg / 102 Max |
Heartrate (BPM): | 141 Avg / 189 Max |