Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Gene Montgomery
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, January 10, 2014
Time: 4:30
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.8 Avg / 22.2 Max
Power (Watts): 206 Avg / 306 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 155 Avg / 157 Max

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