Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, January 10, 2014
Time: 7:38
Distance: 1.82 Miles
Laps: 1.8
Calories: 90
Speed (MPH): 14.3 Avg / 29.2 Max
Power (Watts): 173 Avg / 579 Max
Cadence (RPM): 59 Avg / 99 Max
Heartrate (BPM): 47 Avg / 162 Max

Laps

1.00 mi in 2:21
0.82 mi in 5:17