City Express 4.53 mi

Leaderboard

Ride Details

Rider: jeff wilkinson
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Sunday, January 12, 2014
Time: 24:00
Distance: 5.10 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 12.8 Avg / 29.3 Max
Power (Watts): 149 Avg / 278 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 141 Avg / 173 Max

Laps

4.53 mi in 20:57
0.57 mi in 3:03