Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Eckels
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Sunday, January 12, 2014
Time: 23:55
Distance: 7.26 Miles
Laps: 1.0
Calories: 387
Speed (MPH): 18.2 Avg / 27.4 Max
Power (Watts): 245 Avg / 475 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

6.98 mi in 20:24
0.28 mi in 3:31