Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Juan Valencia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 13, 2014
Time: 4:48
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 18.7 Avg / 20.3 Max
Power (Watts): 197 Avg / 296 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 158 Avg / 168 Max

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