Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Byrne
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, January 14, 2014
Time: 20:39
Distance: 6.98 Miles
Completed:
Calories: 352
Speed (MPH): 20.2 Avg / 32.8 Max
Power (Watts): 259 Avg / 579 Max
Cadence (RPM): 62 Avg / 118 Max
Heartrate (BPM): 149 Avg / 194 Max

Ghost

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