Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Cain
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Tuesday, January 14, 2014
Time: 6:50
Distance: 2.00 Miles
Laps: 2.0
Calories: 75
Speed (MPH): 17.6 Avg / 19.5 Max
Power (Watts): 160 Avg / 244 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:23