Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Shaw
Team: Plaster Residence (Tulsa, OK)
Date: Wednesday, January 15, 2014
Time: 14:47
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 16.0 Avg / 23.1 Max
Power (Watts): 174 Avg / 390 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 141 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.