Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Thursday, January 16, 2014
Time: 29:40
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.9 Avg / 28.4 Max
Power (Watts): 193 Avg / 632 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 113 Avg / 157 Max

Ghost

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