Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Cain
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Saturday, January 18, 2014
Time: 15:45
Distance: 4.42 Miles
Completed:
Calories: 166
Speed (MPH): 16.8 Avg / 19.3 Max
Power (Watts): 152 Avg / 207 Max
Cadence (RPM): 78 Avg / 86 Max
Heartrate (BPM): 157 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.