Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Merv Johnson
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 20, 2014
Time: 19:10
Distance: 4.26 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 13.3 Avg / 23.0 Max
Power (Watts): 110 Avg / 246 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 124 Avg / 138 Max

Laps

4.01 mi in 17:26
0.25 mi in 1:44