Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Melody Ahlbin
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, January 20, 2014
Time: 31:05
Distance: 6.98 Miles
Completed:
Calories: 242
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 106 Avg / 421 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

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