Oh Mama 7.80 mi

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Lap Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, January 20, 2014
Time: 29:39
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 15.9 Avg / 28.6 Max
Power (Watts): 186 Avg / 477 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 117 Avg / 134 Max

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