Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Monday, January 20, 2014
Time: 17:42
Distance: 6.26 Miles
Laps: 1.2
Calories: 345
Speed (MPH): 21.2 Avg / 33.5 Max
Power (Watts): 300 Avg / 614 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 160 Avg / 167 Max

Laps

5.43 mi in 14:54
0.83 mi in 2:48