Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: home 321 church (Lincoln University, PA)
Date: Monday, January 20, 2014
Time: 15:26
Distance: 5.50 Miles
Laps: 1.1
Calories: 295
Speed (MPH): 21.4 Avg / 30.4 Max
Power (Watts): 295 Avg / 614 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

5.00 mi in 13:36
0.50 mi in 1:50