Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, January 21, 2014
Time: 27:32
Distance: 8.38 Miles
Completed:
Calories: 371
Speed (MPH): 18.3 Avg / 29.7 Max
Power (Watts): 200 Avg / 586 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 114 Avg / 129 Max

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