Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: ray fredrick
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Tuesday, January 21, 2014
Time: 20:14
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 15.8 Avg / 25.5 Max
Power (Watts): 175 Avg / 383 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 131 Avg / 143 Max

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