Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike McClure
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Wednesday, January 22, 2014
Time: 26:58
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.5 Avg / 25.4 Max
Power (Watts): 142 Avg / 322 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 121 Avg / 123 Max

Ghost

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