Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Lang
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 23, 2014
Time: 18:31
Distance: 7.00 Miles
Laps: 1.4
Calories: 358
Speed (MPH): 22.7 Avg / 28.3 Max
Power (Watts): 297 Avg / 475 Max
Cadence (RPM): 84 Avg / 95 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

5.00 mi in 12:57
2.00 mi in 5:34