Alpine Splash 2.90 mi

Leaderboard

Lap Details

Rider: Barb Lauer
Team: Gold's Gym - Arlington (Arlington, VA)
Date: Thursday, January 23, 2014
Time: 14:45
Distance: 2.93 Miles
Completed:
Calories: 113
Speed (MPH): 11.9 Avg / 23.2 Max
Power (Watts): 104 Avg / 259 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 156 Avg / 167 Max

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