Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: mosam patel
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 23, 2014
Time: 21:57
Distance: 6.00 Miles
Laps: 6.0
Calories: 220
Speed (MPH): 16.4 Avg / 23.7 Max
Power (Watts): 143 Avg / 378 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:29