Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Gregg Salat
Team: EFC - Auburn (Auburn, MA)
Date: Thursday, January 23, 2014
Time: 11:38
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 17.4 Avg / 21.9 Max
Power (Watts): 189 Avg / 310 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 128 Avg / 135 Max

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