Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Fitzpatrick
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Friday, January 24, 2014
Time: 13:54
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.9 Avg / 24.3 Max
Power (Watts): 184 Avg / 517 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 91 Avg / 139 Max

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