Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: John Cain
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Friday, January 24, 2014
Time: 18:41
Distance: 5.43 Miles
Completed:
Calories: 246
Speed (MPH): 17.1 Avg / 25.1 Max
Power (Watts): 195 Avg / 535 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 162 Avg / 171 Max

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