Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dana Miller
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, January 25, 2014
Time: 30:09
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.8 Avg / 21.0 Max
Power (Watts): 114 Avg / 250 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 131 Avg / 140 Max

Ghost

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