Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Calvert
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Sunday, January 26, 2014
Time: 27:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 238
Speed (MPH): 15.0 Avg / 20.8 Max
Power (Watts): 118 Avg / 231 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 96 Avg / 174 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:02
1.00 mi in 4:07
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:55