Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael O'Connell
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Sunday, January 26, 2014
Time: 33:51
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 13.9 Avg / 28.6 Max
Power (Watts): 153 Avg / 419 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 145 Avg / 170 Max

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