Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 27, 2014
Time: 34:48
Distance: 9.54 Miles
Laps: 1.4
Calories: 441
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 187 Avg / 418 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

6.98 mi in 23:29
2.56 mi in 11:19