City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, January 27, 2014
Time: 23:07
Distance: 4.53 Miles
Completed:
Calories: 252
Speed (MPH): 11.7 Avg / 33.8 Max
Power (Watts): 158 Avg / 517 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 111 Avg / 157 Max

Ghost

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