Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joan Bostwick
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 29, 2014
Time: 45:34
Distance: 10.62 Miles
Laps: 1.5
Calories: 434
Speed (MPH): 14.0 Avg / 23.8 Max
Power (Watts): 135 Avg / 295 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 153 Avg / 238 Max

Laps

6.98 mi in 28:39
3.64 mi in 16:55