Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Todd Rook
Team: Claremont Community Center (Claremont, NH)
Date: Thursday, January 30, 2014
Time: 15:06
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.9 Avg / 25.2 Max
Power (Watts): 222 Avg / 483 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 134 Avg / 204 Max

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