Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Byrne
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, January 30, 2014
Time: 26:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 273
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 147 Avg / 246 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 119 Avg / 138 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 4:10
1.00 mi in 3:23
1.00 mi in 4:28