Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: jan althaus
Team: Fitness Superstore (Benicia, CA)
Date: Friday, January 31, 2014
Time: 28:16
Distance: 6.26 Miles
Laps: 1.0
Calories: 230
Speed (MPH): 13.3 Avg / 23.7 Max
Power (Watts): 111 Avg / 246 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 132 Avg / 150 Max

Laps

6.01 mi in 26:47
0.25 mi in 1:29