Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2014
Time: 25:51
Distance: 7.93 Miles
Laps: 1.1
Calories: 389
Speed (MPH): 18.4 Avg / 25.2 Max
Power (Watts): 227 Avg / 504 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

6.98 mi in 21:13
0.95 mi in 4:38