Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2014
Time: 41:14
Distance: 13.00 Miles
Laps: 4.5
Calories: 632
Speed (MPH): 18.9 Avg / 26.2 Max
Power (Watts): 231 Avg / 390 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 120 Avg / 137 Max

Laps

2.91 mi in 8:53
2.91 mi in 8:59
2.91 mi in 9:17
2.91 mi in 9:21
1.36 mi in 4:44