Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roger Dahl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2014
Time: 56:03
Distance: 16.02 Miles
Laps: 2.7
Calories: 803
Speed (MPH): 17.1 Avg / 28.0 Max
Power (Watts): 214 Avg / 426 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 123 Avg / 178 Max

Laps

6.01 mi in 20:10
6.01 mi in 20:52
4.00 mi in 15:01