Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, January 31, 2014
Time: 16:00
Distance: 5 Miles
Completed:
Calories: 231
Speed (MPH): 18.7 Avg / 22.8 Max
Power (Watts): 216 Avg / 331 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 131 Avg / 137 Max

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