Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Lerch
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 31, 2014
Time: 34:46
Distance: 10.52 Miles
Laps: 2.1
Calories: 434
Speed (MPH): 18.2 Avg / 25.5 Max
Power (Watts): 183 Avg / 407 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 147 Avg / 158 Max

Laps

5.00 mi in 16:15
5.00 mi in 16:41
0.52 mi in 1:50