Rider: | Paul Monkman |
Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
Date: | Monday, February 10, 2014 |
Time: | 32:35 |
Distance: | 10.74 Miles |
Laps: | 2.0 |
Calories: | 589 |
Speed (MPH): | 19.8 Avg / 34.3 Max |
Power (Watts): | 276 Avg / 600 Max |
Cadence (RPM): | 77 Avg / 106 Max |
Heartrate (BPM): | 156 Avg / 196 Max |
Personal Best