Moody Ambush 5.40 mi

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Lap Details

Rider: Jon Essick
Team: North Club (State College, PA)
Date: Tuesday, February 11, 2014
Time: 24:36
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 13.0 Avg / 21.7 Max
Power (Watts): 100 Avg / 263 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 145 Avg / 156 Max

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