Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 14, 2014
Time: 30:42
Distance: 9.09 Miles
Laps: 1.3
Calories: 424
Speed (MPH): 17.8 Avg / 24.0 Max
Power (Watts): 206 Avg / 433 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

6.98 mi in 23:01
2.11 mi in 7:41