Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 17, 2014
Time: 24:32
Distance: 7.02 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 17.2 Avg / 25.0 Max
Power (Watts): 181 Avg / 451 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

6.01 mi in 20:58
1.01 mi in 3:34