Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nick Hermes
Team: Print Finishing Systems (Oklahoma City, OK)
Date: Monday, February 24, 2014
Time: 24:27
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 17.7 Avg / 29.6 Max
Power (Watts): 196 Avg / 398 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 157 Avg / 182 Max

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