Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Dave McCormick
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, April 3, 2014
Time: 30:08
Distance: 8.71 Miles
Laps: 1.0
Calories: 383
Speed (MPH): 17.3 Avg / 21.9 Max
Power (Watts): 187 Avg / 468 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

8.38 mi in 28:46
0.33 mi in 1:22

Personal Best

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