Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Conrad
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 3, 2014
Time: 41:02
Distance: 9.00 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 13.2 Avg / 23.5 Max
Power (Watts): 106 Avg / 417 Max
Cadence (RPM): 63 Avg / 104 Max
Heartrate (BPM): 5 Avg / 66 Max

Laps

8.38 mi in 37:20
0.62 mi in 3:42