Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: AJ DeDio
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, April 7, 2014
Time: 24:17
Distance: 6.98 Miles
Completed:
Calories: 304
Speed (MPH): 17.2 Avg / 23.1 Max
Power (Watts): 185 Avg / 339 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 166 Avg / 176 Max

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