Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nelson Durks
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 9, 2014
Time: 14:15
Distance: 4.41 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 18.6 Avg / 30.1 Max
Power (Watts): 246 Avg / 604 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

4.01 mi in 12:13
0.40 mi in 2:02

Personal Best

Personal Best Personal Best