Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Nugent
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 9, 2014
Time: 44:31
Distance: 10.51 Miles
Laps: 1.3
Calories: 453
Speed (MPH): 14.2 Avg / 24.5 Max
Power (Watts): 145 Avg / 463 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 101 Avg / 161 Max

Laps

7.87 mi in 33:30
2.64 mi in 11:01